Yoga Meta Yoga (local) Soul Yoga (local) Yoga With Adriene – website and YouTube channel Guided Meditation Loving Kindness Meditation Meditation for Anxiety Meditation for Inner Peace Stillness for Stress Relief Nature walks (local to Salisbury/Eastern Shore) Assateague State Park Blackwater National Wildlife Refuge Naylor Mill Forest Trail Pemberton Historical Park Pocomoke State Forest Salisbury City Park Trap Pond