NOTE:
This is a list of mental health – related books that I found helpful and I encourage everyone to read. Some of them are educational (E), some are fiction (F), and some of them are personal accounts (P) of people living with mental illness.
These ARE NOT affiliate links and I DO NOT receive any type of compensation when you click on the links.
BESSEL VAN DERKOLK, MD |
Maybe You Should Talk to Someone (E) Lori Gottlieb |
A Fractured Mind – My Life with Multiple Personality Disorder (P) Robert B Oxnam |
Kay Redfield Jamison |
Brain on Fire – My Month of Madness (P) Susannah Cahalan |
Look Me In the Eye: My Life with Asperger’s (P) John Elder Robison |
 Furiously Happy (P)
Jenny Lawson |
Brene Brown |
Temple Grandin |
The Curious Incident of the Dog in the Night-Time (F) Mark Haddon |
Burnout – the Secret to Unlocking the Stress Cycle (E) Emily Nagoski, Amelia Nagoski |
Sonali Deraniyagala |